Laragh Glendalough notes week September 12th

Laragh Glendalough

Walking in the Lightness of Being                                                                                                                                            

 The advanced teachings of the Lenmurian Mystery School use ancient wisdom to transform our lives and the lives of all. In this year of 2016 we are being challenged on many levels: socially, economically, emotionally and spiritually. This workshop on Sat, Oct 22nd from 9.30 to 18:00 was born out of the need to address these issues that arise from these challenges. Contact Christina Sieber 089 962 3399(txt/voicemail only-they will get back to you)[email protected].

Glendalough Christmas Fair                                                                                                                                             

If you are interested in booking a stall at our popular and festive Christmas Fair call Michelle Wed-Fri at the Brockagh Centre on 0404 45600 or email us at [email protected] to request a booking form.

Morning Yoga                                                                                                                                            

This class will run every Thursday from 10 to 11.15am. This is a gently paced class for beginners to advanced.  The class will provide gentle stretching, improved strength and flexibility, as well as help students to find balance and calm in everyday life.  To find out more Call Louise on 087 603 2202 or Brockagh Centre on 0404 45600

Chair Yoga                                                                                                                                            

From September, our very popular Chair Yoga class at the Brockagh Centre will run on Thursdays at 11.30am to 12.45pm. Chair Yoga is suitable for those who may find regular yoga classes too strenuous – those who may be completely new to yoga, recovering from injury or illness or generally less active and mobile. It is also – of course suitable for all yoga students who simply would like to try this method of practice. Call Louise on 087 603 2202 or Brockagh Centre on 0404 45600

Evening Yoga with Viva                                                                                                                                                                      

Viva’s yoga classes for beginners to advanced resume on 21st Sept at 7pm. Wear comfortable clothes on the night and bring a blanket. Mats are available on the night.

Tae Kwon Do                                                                                                                                                                       Starting on Sept 13th Master Kenneth Wheatly will be teaching from age 4yrs up to Seniors, at the Brockagh Centre, call 087 254 7347 for more information.

Level 5 – Healthcare Support Major Award(5M4339) Nursing Studies(5M44349)               Commencing in October at the Brockagh Resource Centre. Courses will run over a 9mth duration, 3 Saturdays per month. Call 01 849 4500 or email [email protected], www.newapproachtraining.ie.

H.I.F.D  (High Intensity Fitness Dance                                                                                                                                              

Get into shape for Christmas and loose some holiday pounds with Adam in cardio exercise dancing. You don’t need to be a good dancer or very fit just dance along at your own pace and enjoy the music. Wednesday night at 7.00pm

Mindful Athletic Performance                                                                                                                                             

This course is for athletes who would like to get more from their sports performance, be more present and in the moment when training or competing, learn to modify their behaviour with awareness, overcome negative beliefs or thoughts that are holding your performance back, would like to achieve and realize their goals. Contact Sue Redmond via email at [email protected] or phone 086 8102770. This will be held at the Brockagh Resource Centre on November 19th 9:30am-5pm.

Drama & Dance                                                                                                                                     

Classes will be back on wed 28th September to the Brockagh Resource Centre. Drama and Dance will now be on the same day for more updates contact Kate 086 8256775 or go to www.elevationschoolofperformingarts.com.

Parent and Toddler Group                                                                                                                                           

Happy Days will be starting back on September 14th from 10.30 to 12 at the Brockagh Centre. We would like to invite parents to come for a social morning with their children for some play, chat and of course light refreshments. Contact Sandra at the Brockagh Centre for more information on 0404 45600.             

Support workshop for parents                                                                                                                                   

The workshop starting in early October at the Brockagh Centre is about how to best support yourself and your child if he/she is diagnosed with a learning disability, developmental or behavioral disorder. If you would like to know more contact Elke MacEntee on 087 670 6737 or email [email protected].

General Creative Writing Class

If you feel you have a story you want to tell but are not sure how, we can help; if you are already writing and want to push yourself a little and be in the company of other writers, then our creative writing course is also for you! Over the six weeks (2 hours per class) we will cover the short story, memoir, poetry and flash fiction. If you are interested in the class or the workshop, please contact Jean O’Brien to register your interest – by phone 086-0582439 or by email [email protected].

Creative Writing Workshop Weekend

This intensive writing workshop weekend is designed to help existing writers advance their work and to kick-start beginners. We will do writing games and exercises to help get the creative juices flowing. We will examine the work of established writers with a view to improving our own efforts. Participants will also have time to do their own work and by the end of the weekend they should have a workable piece of writing or the knowledge of how to go about it. If you are interested in the class or the workshop, please contact Jean O’Brien to register your interest – by phone 086-0582439 or by email [email protected].

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