Laragh Glendalough notes week September 5th

Laragh Glendalough

Morning Yoga                                                                                                                                           

This class will run every Thursday from 10 to 11.15am. This is a gently paced class for beginners to advanced.  The class will provide gentle stretching, improved strength and flexibility, as well as help students to find balance and calm in everyday life.  To find out more Call Louise on 087 603 2202 or Brockagh Centre on 0404 45600

Chair Yoga                                                                                                                                            

From September, our very popular Chair Yoga class at the Brockagh Centre will run on Thursdays at 11.30am to 12.45pm. Chair Yoga is suitable for those who may find regular yoga classes too strenuous – those who may be completely new to yoga, recovering from injury or illness or generally less active and mobile. It is also – of course suitable for all yoga students who simply would like to try this method of practice. Call Louise on 087 603 2202 or Brockagh Centre on 0404 45600

Evening Yoga with Viva                                                                                                                                                                     

 Viva’s yoga classes for beginners to advanced resume on 21st Sept at 7pm. Wear comfortable clothes on the night and bring a blanket. Mats are available on the night.

Tae Kwon Do                                                                                                                                                                       

Starting on Sept 13th Master Kenneth Wheatly will be teaching from age 4yrs up to Seniors, at the Brockagh Centre, call 087 254 7347 for more information.

Level 5 – Healthcare Support Major Award(5M4339) Nursing Studies(5M44349)               Commencing in October at the Brockagh Resource Centre. Courses will run over a 9mth duration, 3 Saturdays per month. Call 01 849 4500 or email [email protected], www.newapproachtraining.ie.

Badminton                                                                                                                                               

Badminton classes will be returning on Mon September the 12th and they will continue to be on Monday evening and the usual Thursday evening.

Art and crafts                                                                                                                                        

Classes for kids are back on Monday afternoons at the Brockagh Centre from Sept. 12th. Classes cover a wide range of art and craft forms. We work with lots of different materials and learn new skills and techniques with every project. It’s all about the joy of making! Call on or text 086 3897732 or email [email protected].

Mindful Athletic Performance                                                                                                                                             

This course is for athletes who would like to get more from their sports performance, be more present and in the moment when training or competing, learn to modify their behaviour with awareness, overcome negative beliefs or thoughts that are holding your performance back, would like to achieve and realize their goals. Contact Sue Redmond via email at [email protected] or phone 086 8102770. This will be held at the Brockagh Resource Centre on November 19th 9:30am-5pm.

Drama & Dance                                                                                                                                     

Classes will be back on wed 28th September to the Brockagh Resource Centre. Drama and Dance will now be on the same day for more updates contact Kate 086 8256775 or go to www.elevationschoolofperformingarts.com.

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