Arklow will host its first Wellness Day this coming Sunday the 18th of August.
The event will be held at the Duck between 12noon and 5pm.
Organiser Aishling Nolan said ” We are looking forward to an amazing day, this was just a little idea from my head to integrate more wellness awareness into peoples everyday lives, as there’s so many forms of wellness in the town.
I have set up my own fitness class Pound fit (drumming inspired rockout workout) and can see it is having such a big impact on people’s fitness and mental health by them coming to class, I can see a change in people, watching them achieve something in class and form friendships with others is just amazing!
There has been a fantastic response from the whole community, without them, this day wouldn’t be possible, we look forward to seeing you there”
For more information visit the Release Wellness Facebook page