Release Wellness this Sunday in Arklow

Arklow will host its first Wellness Day this coming Sunday the 18th of August.

The event will be held at the Duck between 12noon and 5pm.

Organiser Aishling Nolan said ” We are looking forward to an amazing day,  this was just a little idea from my head to integrate more wellness awareness into peoples everyday lives, as there’s so many forms of wellness in the town.

I have set up my own fitness class Pound fit (drumming inspired rockout workout) and can see it is having such a big impact on people’s fitness and mental health by them coming to class, I can  see  a change in people, watching them achieve something in class and form friendships with others is just amazing!

There has been a fantastic response from the whole community, without them, this day wouldn’t be possible, we look forward to seeing you there”

For more information visit the Release Wellness Facebook page

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