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Laragh Glendalough notes week October 18th

Looking down the glacial valley of Glendalough, taken from overhead the 6th century monastic settlement

Laragh Active Retirement

Active Retirement Group will be resuming their weekly Tuesday morning meetings on the 26th October for Tea/Coffee, light exercise and a catch up from 11am – 12pm at the Brockagh Centre.

Active Retirement group meets every Tuesday morning from 11am – 12pm in the Brockagh Centre and they have a great lineup of activities each week. So if you fancy a chat, a cuppa and some light exercise, dancing and music come along on Tuesdays. We always welcome new members to join our group. If anyone would like to offer their services or share their skills with the group please contact the centre. For more information call Denise on 0404 45600, email brockaghoffice@gmail.com or drop in to the centre. 

Kali Rise Wellness Vinyasa Flow Yoga

Vinyasa is a style of yoga where poses are strung together to form one fluid sequence of movement. The benefits are great on the physical body and the mind. Why not join Mairead for her new class at the Brockagh Resource Centre. You can contact her at 086 0450227 or view online at www.kalirisewellness.com

Pilates Classes in Laragh

Pilates strengthens core muscles, improves muscle control, flexibility, strength and tone, as well as alignment and breathing. Zara Elkinson has trained and qualified through the STOTT Pilates Method of Movement. This method combines modern theories of exercise science with spinal rehabilitation, which gives a safe and effective exercise that sees results and is accessible to all. Offering STOTT Pilates Matwork Classes based in Co.Wicklow. Both group and private classes available, Beginners and Improvers welcome!  Like on Facebook @PilatesWithZara. Contact Zara on 0879367474. Classes are on Mon eve at 7pm.

Elevation School of Performing Arts 

Classes available in Modern, Ballet, Acro & Aerial and Drama at the Brockagh Resource Centre, as well as squad and team classes for children who wish to take their training to the next level!We offer graded examinations, performances and workshops in a safe and encouraging environment with fully qualified teachers. Email elevationdance@gmail.com to register for classes or text 0868256775.”

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