Get healthy and support brain injury rehabilitation in January
Looking to plan ahead a healthy activity – and support a much needed cause in January?
Acquired Brain Injury Ireland is calling on readers to sign up to the challenge of walking 150,000 steps during the month of January while supporting brain injury survivors.
Details on how to get involved are at www.abiireland.ie/events/stepup, or by emailing firstname.lastname@example.org.
Not only will signing up be good for your physical and mental health, but will also benefit brain injury survivors.
Approximately 150,000 people in Ireland are living with a brain injury, so the challenge is to take one step for every survivor, while fundraising for rehabilitation services which are locally based throughout the country.
Ronan Cavanagh, Cavanagh Communications: (086) 317 9731.