A three week Wellbeing Course hosted by Michaela Avlund MS Capp will take place in Healthy Habits Studio at 11am to 12.15 pm Wednesdays 8th,15th, and 22nd of March.
Cost for the three sessions is €30, individual sessions €12 and free for unwaged.
Michaela, an author and international speaker (South Africa, Ireland, Denmark etc) is passionate about Positive Psychology and the benefits brings. Her new programme specifies how to turn a negative emotion into a character strength. This approach is a new take on how to deal with life’s ups and downs and ensure wellbeing for the individual. Suitable for everyone.
For more information contact Michaela 086 1692506