Social Fabric “From Couch to Eternity”

From Couch to Eternity

Andrea Splendori’s Social Fabric Podcast returns to the Whale Theatre to talk about all things running! 

Is running really a worthwhile pursuit? How good is it for us?

From couch to 5Km and then half marathons, marathons and ultras!! What’s it all about? 

We will look at running from a scientific point of view as well as any health benefits,
how to get started, how to improve and how to go the distance. Andrea will be joined
by experts in the field to shine a light on these and many other questions.

These include Emmett Dunleavy – https://www.perfectpacing.com/about/ 
René Borg – https://runningcoach.ie/about/ Prof. Barry Smyth –  Founding Director, Insight Centre for Data Analytics

Come join us for a great night.

Approx. Duration: 2 hours plus interval
Friday 17th February 2023 @ 8pm (doors 7pm). Tickets €20/€18 and available at
www.whaletheatre.ie or call the booking office on 01 2010550 to book.

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